Desires and False Identity (Part 2)
Continued from previous post, this video explains the link between unfilled desires and how it feeds a false sense of identity.
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Prabha Srinivasan
- Sep 5, 2022
- 1 min
Desires and False Identity (part 1)
Various emotions, including anger, greed, jealousy and pride arise from one main cause. This video and the next explain how these...
Prabha Srinivasan
- Sep 4, 2022
- 1 min
Transcending the Breath
Breathing exercises recommended in yoga are a systematic approach to prepare a person for higher levels of awareness. Experiencing a...
Prabha Srinivasan
- Sep 3, 2022
- 1 min
Why Endure Crisis Part 2
The second benefit, of enduring a crisis according to Yoga Sutra is 'mastery over the body and senses'. Watch the video to find out what...
Prabha Srinivasan
- Sep 2, 2022
- 1 min
Why Endure Crisis Part 1
In my video on 'Endurance' as an ethical conduct, I raised a question about the purpose of crisis and enduring through it. Yoga Sutra...
Prabha Srinivasan
- Sep 1, 2022
- 1 min
Surrender
Practising an attitude of surrendering to something higher, when things feel difficult, is an easy and practical way to let go. This...
Prabha Srinivasan
- Aug 31, 2022
- 1 min
Self-study
Looking within is a quality recommended by Yoga Sutra. Is there a behaviour you would like to change in yourself? Then this is a great...
Prabha Srinivasan
- Aug 30, 2022
- 1 min
Endurance
Can you think of a time when it felt like you were struggling without knowing a way out? Or perhaps you are going through something...
Prabha Srinivasan
- Aug 29, 2022
- 1 min
Contentment
Is there an area of your life that you are struggling with currently? Could you bring yourself to practise contentment by giving thanks...
Prabha Srinivasan
- Aug 28, 2022
- 1 min
Ethical Conduct #5 Purity
Ethical conduct pertaining to self includes five attitudes starting with 'purity of body and mind'.
Prabha Srinivasan
- Aug 27, 2022
- 1 min
Non-greed
Is it a need or greed? What would life be if we didn't keep wanting more?
Prabha Srinivasan
- Aug 26, 2022
- 1 min
Practising Divine Presence
Generally we tend to view certain things/people/places as sacred and some not. This keeps us locked into the dualist thinking and...
Prabha Srinivasan
- Aug 25, 2022
- 1 min
Ethical Conduct #2 Non-stealing
Whatever we take, we eventually have to give back, in order to be free.
Prabha Srinivasan
- Aug 24, 2022
- 1 min
Ethical Conduct #1 Non-violence
How would you interpret the word non-violence?
Prabha Srinivasan
- Aug 23, 2022
- 1 min
Limbs of Yoga
Yoga Sutras describe eight limbs that contribute towards direct experience of pure consciousness, for any aspiring student. Ethical...
Prabha Srinivasan
- Aug 22, 2022
- 1 min
5 Layers of Consciousness
The Upanishads talk about 5 layers that we human beings are encased in, to have a human experience...
Prabha Srinivasan
- Aug 21, 2022
- 1 min
Evolution in Awareness
There comes a point in meditation journey where there is an evident shift in awareness. This is a break through point where everything...
Prabha Srinivasan
- Aug 20, 2022
- 1 min
Choosing your Company
Who you surround yourself with makes a difference to your mental wellbeing. How do you spend your day and who do you spend it with?
Prabha Srinivasan
- Aug 19, 2022
- 1 min
Fear of Death
How do you see death? Have you had experiences where someone's death affected you in a deep way?
Prabha Srinivasan
- Aug 18, 2022
- 1 min
Fear of Losing One's Identity
It is useful to understand the role one's identity plays in the face of challenges and change. Change is only challenging because of our...
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