Meditate #2
You may have come across various alternates to sitting still and meditating. When the mind is restless and not yet conditioned, alternate...
Resources below include breathing exercises, meditation techniques and philosophy videos. All resources on this page are accessible to those who maintain their membership with the website for $25 per year. The membership is to protect the copyright of the resources provided.
Resources have been categorized into tabs as Breathe, Meditate and Liberate for easy access.